Hi guys! As I start to plan for Dressember, maintain a busy class/club/work schedule, and continue to figure out my new health goals, I want to share what has gotten me thus far in my journey. All of the above may seem like a lot to handle, and at times it sure feels like it… Continue reading How to Find Your Health in College (and Still Have Fun!)
Welcome back, readers! The past few weeks I have been really trying to cut back on my soda consumption. Since I eat (mostly) according to the Ketogenic Diet, any soda I do have is diet soda. The extra sugar in regular soda upsets my stomach something major, so diet soda used to be what I… Continue reading Quitting Soda? Drink These Instead!