Hello readers! It's been a while since I last wrote, but I'm FINALLY caught up on my school work and ready to share some more stories with you guys! Lately I have gotten way more into fitness than I have ever been before. I have started going to gym more often, eating better, and just… Continue reading My Fitness Journey & How to Begin Yours
Welcome back, readers! I have noticed that the Ketogenic Diet (or Keto) has been trending online lately, and although I took a break for a bit, I'm now back on the Keto train myself! This past year I was trying to maintain a low carb lifestyle, but was struggling. I. Love. Carbs. Or at least… Continue reading How to Eat Keto in a Carb-Filled World
Hello readers! I hope everyone had an enjoyable holiday season filled with family, friends, good food, and whatever else it is people do for the holidays. I always love the holiday season and all its craziness, but I'm always glad when it's over and I can get back into a routine. As the holiday season… Continue reading Being Confident as a Gym Newbie
Hi guys! As I start to plan for Dressember, maintain a busy class/club/work schedule, and continue to figure out my new health goals, I want to share what has gotten me thus far in my journey. All of the above may seem like a lot to handle, and at times it sure feels like it… Continue reading How to Find Your Health in College (and Still Have Fun!)
Welcome back, readers! The past few weeks I have been really trying to cut back on my soda consumption. Since I eat (mostly) according to the Ketogenic Diet, any soda I do have is diet soda. The extra sugar in regular soda upsets my stomach something major, so diet soda used to be what I… Continue reading Quitting Soda? Drink These Instead!