The Keto Student (Dorm & Wallet Friendly!)

Hello! Welcome back to my page! I’ve been getting a lot of requests for a follow-up to my very first Keto diet blog, How I Eat Keto in a College Dorm. I’ve written a few posts about keto since, but not very many specific to college students, like myself. ***Disclaimer: I’m no expert, this is…

How to Eat Keto in a Carb-Filled World

Welcome back, readers! I have noticed that the Ketogenic Diet (or Keto) has been trending online lately, and although I took a break for a bit, I’m now back on the Keto train myself! This past year I was trying to maintain a low carb lifestyle, but was struggling. I. Love. Carbs. Or at least…

How I Eat Keto in a College Dorm

Welcome back, readers! This week I’m going to give an introduction to my diet and a how-to on one of my new favorite snacks. I am one of the many people in our culture today who are intolerant to gluten. This means that eating gluten (found in wheat, barley, and rye) irritates my stomach and…