My Fitness Journey & How to Begin Yours

Hello readers! It’s been a while since I last wrote, but I’m FINALLY caught up on my school work and ready to share some more stories with you guys! Lately I have gotten way more into fitness than I have ever been before. I have started going to gym more often, eating better, and just…

Being Confident as a Gym Newbie

Hello readers! I hope everyone had an enjoyable holiday season filled with family, friends, good food, and whatever else it is people do for the holidays. I always love the holiday season and all its craziness, but I’m always glad when it’s over and I can get back into a routine. As the holiday season…

How to Find Your Health in College (and Still Have Fun!)

Hi guys! As I start to plan for Dressember, maintain a busy class/club/work schedule, and continue to figure out my new health goals, I want to share what has gotten me thus far in my journey. All of the above may seem like a lot to handle, and at times it sure feels like it…